Pop-Up Thingie
Sidebar
Jacob's Hideout BBS
Home
Forum
Files
Dark
Log in
Username
Password
Sidebar
Forum
FidoNet
rec.sport.tennis
Are You Suffering from Neck Pain? These Dumbbell Exercises Might Help Y
From
Kirk Weaver
@3:633/10 to
All
on Sunday, December 14, 2025 20:35:35
Subject: Are You Suffering from Neck Pain? These Dumbbell Exercises Might Help You!
These exercises worked for me, after chiropractic work and Laser-therapy Failed:
https://www.health.harvard.edu/pain/strength-training-relieves-chronic-neck-pain
--- PyGate Linux v1.5.2
* Origin: Dragon's Lair, PyGate NNTP<>Fido Gate (3:633/10)
Who's Online
Recent Visitors
Wang Bu
Friday, May 01, 2026 22:16:00
from
Manila, Philippines
via
Telnet
Guest
Wednesday, April 29, 2026 07:07:25
from
Tempe, Az
via
Telnet
Wang Bu
Thursday, April 16, 2026 08:46:50
from
Manila, Philippines
via
Telnet
Wang Bu
Tuesday, April 14, 2026 20:50:57
from
Manila, Philippines
via
HTTPS
System Info
Sysop:
Jacob Catayoc
Location:
Pasay City, Metro Manila, Philippines
Users:
5
Nodes:
4 (
0
/
4
)
Uptime:
493840:49:09
Calls:
146
Files:
547
Messages:
76,536